The Canadian Cookie Monster

I grew up on some of these, my children grew up on more, now my grandchildren love them all. They are tasty treats without excess sweetness or fats, as healthy as a luxury snack can be so little cookie monsters don't get hyper or risk diabetes.

As a fifth generation dairy farmer, my mother of course used butter, whole milk, and eggs by the dozens, but she grew up in an era with outdoor work and no central heating. I now mostly use olive oil for nutrition and good taste combined. Canola oil has similar nutritional value (mono-unsaturated fats) and less taste, useful for recipes with delicate flavour. I use Canadian all-purpose flour; if you can find whole wheat pastry flour, it makes more nutritious cookies. If you want your cookies to stay moist longer, add half a tsp cornstarch per cup of flour. (When modern manufacturers use this old trick, they say there's "pudding in the mix".)

A few notes:

Mixing in oil before water keeps ingredients from clumping.
Do all mixing before adding flour, then fold the flour in with a spatula to keep cookies from getting tough.
Most doughs are easier to handle if they rest 5 minutes after mixing.
Flexible Teflon liners are perfect to keep cookies from sticking.
A handy gadget to spoon out batter is a small mashed potato scoop. (You find them at restaurant supply stores; they come in many sizes since institutions use them for portion control.)
Flatten dough on the sheet with a moistened fork to leave a nice pattern on the surface.
Baking on double-layered sheets helps to keep the bottoms from getting over-baked; if you don't have them, keep the sheets well up in the oven.
Don't over-bake soft cookies, it makes them tough.
Most are best left to cool 10 minutes on the sheet before removing to the drying rack, to avoid breakage.

Soft Chocolate Chip Cookies
white sugar 1/3 cup Mix dry ingredients with oil, then water, then fold in flour. Spoon heaping tablespoons on sheet, bake 350°F until firm on top, about 12 min. These are cookies that even my Depression-era mom could make by the dozens with a clear conscience. The chips can be replaced by any chopped dried fruit, or by nuts, for variety. (Milk chocolate chips stick badly.)
baking soda 1/2 tsp
chocolate chips 1/3 cup
olive oil 1/3 cup
water 3/4 cup
flour 1-1/2 cup
Soft Peanut Butter Cookies
peanut butter 6 oz A mainstay of my childhood. Cream together peanut butter, oil, sugar and soda, mix with water, fold in flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F until crisp on the outside, 12-14 min. Be sure to use an all-peanuts butter.
olive oil 2 Tbsp
brown sugar 1/3 cup
baking soda 1 tsp
water 1/2 cup
flour 1-1/2 cup
Oatmeal Cookies
brown sugar 1/3 cup Another mainstay of my childhood. Mix dry ingredients with oil, stir in oats then flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F until they just start to brown on the edges, about 11 min. They can be baked until crisp if you prefer.
cinnamon 1/2 tsp
baking soda 1/2 tsp
olive oil 1/3 cup
water 1/4 cup
rolled oats 1-1/2 cup
flour 3/4 cup
Soft Applesauce Cookies
white sugar 1/4 cup Living surrounded by wild apple trees in the country, my children grew up on these. They turn out like super-good muffins. Mix dry ingredients with oil, then applesauce, then fold in flour. Omit sugar if the applesauce is pre-sweetened. Spoon heaping tablespoons on sheet, bake 350°F until brown 1/2 way up side, about 12 min.
cinnamon 1/2 tsp
baking soda 1 tsp
olive oil 1/3 cup
applesauce 1 cup
flour 2 cup
Soft Ginger Cookies
brown sugar 1/3 cup Mix dry ingredients with oil, then molasses and water, fold in flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F 10 min. The insides should be slightly soft coming from the oven, they will set as they cool.
baking soda 1 tsp
ground ginger 3 tsp
ground cinnamon 1/2 tsp
canola oil 1/3 cup
molasses 2 Tbsp
water 1/3 cup
flour 1-1/2 cup
Coriander Cookies
orange zest 1/2 tsp Mix dry ingredients with oil, beat in egg, mix in flour and water alternately. Spoon by teaspoons on sheet, bake 350°F 16 min until slightly browned. These are a bit crunchy when freshly baked and keep well.
baking soda 1/4 tsp
ground coriander 1 Tbsp
sugar 2/3 cup
canola oil 1/3 cup
egg 1
water 1/3 cup
flour 1-1/2 cup
Gingerbread
sugar 1/4 cup Mix dry ingredients with oil, then molasses, fold in flour. Add water a Tbsp at a time until the mix is just smooth. Dust a surface and rolling pin with flour. As my mother did, I use a cloth cover for rolling pin and counter that holds the flour evenly to eliminate sticking when rolling thin. Roll dough to 1/4" thick or a bit less, cut into shapes as desired. Bake 350°F 10 min.
baking soda 1/4 tsp
ground ginger 2 tsp
canola oil 1/3 cup
molasses 1/3 cup
flour 2 cup
water as needed
Spice Cookies
brown sugar 1/2 cup Another cookie my children grew up on. Combine first five ingredients, beat in egg and water, fold in flour. Shape into 1/2" balls, flatten with a chopstick X, bake 350°F until just firm, about 11 min. If overbaked, the taste of caramelised sugar will overpower the delicate taste of cardamom. They keep well airtight, but don't let them dry out or they get too hard. Replacing the cardamom with a flavourful seed such as anise or caraway makes delicious alternatives.
baking soda 1 tsp
cream of tartar 1 tsp
cardamom 1/2 tsp
canola oil 1/3 cup
egg 1
water 2 Tbsp
flour 2 cup
Fig Pinwheels
butter 2 oz Cream softened butter with sugar and soda, mix in the 1/4 cup water, fold in flour. Roll dough between waxed paper to at least a foot square, chill for 1/2 hour in frig to set the butter. Remove stems from figs, boil in the 3/4 cup water until soft, cream until smooth, let cool while dough is chilling. Spread filling on dough, roll up, chill another hour (or overnight). Slice with a sharp knife into 1/4 inch slices, bake at 350°F until lightly browned, about 12 minutes.
white sugar 1/4 cup
baking soda 1/2 tsp
water 1/4 cup
flour 1-1/2 cup
figs 5 oz
water 3/4 cup
Nutmeal Cookies
egg 1 Beat egg with sugar until stiff, mix in nuts. Spoon heaping tablespoons on cookie sheet, flatten, bake 325°F 12 min. I grind broken pieces of locally collected nuts in a coffee grinder, but pecan meal is not too expensive when you can find it.
sugar 2 Tbsp
nut meal 1-1/4 cup
Chocolate Heavens
unsweetened chocolate 2 oz These are for showing off your cookie-making prowess to guests, they are far too rich for everyday eating. Melt the unsweetened chocolate, the first cup of chips, butter and coffee together over low heat, let cool. Beat eggs with sugar until stiff (4 min), combine cooled chocolate mixture, fold in flour presifted with baking powder, then the second cup of chips. (Use semisweet if you can't find European-style bittersweet.) Spoon heaping tablespoons on cookie sheet, bake 350°F 11 min. The insides should be soft coming from the oven, they will set as they cool.
semisweet chips 1 cup
butter 2 oz
strong coffee 2 Tbsp
egg 2
white sugar 1/2 cup
flour 1/3 cup
baking powder 1/2 tsp
bittersweet chips 1 cup

Soft Chocolate Chip Cookies
white sugar	1/3 cup	Mix dry ingredients with oil, then water, then fold in flour. Spoon heaping tablespoons on sheet, bake 350°F until firm on top, about 12 min. These are cookies that even my Depression-era mom could make by the dozens with a clear conscience. The chips can be replaced by any chopped dried fruit, or by nuts, for variety. (Milk chocolate chips stick badly.)
baking soda	1/2 tsp
chocolate chips	1/3 cup
olive oil	1/3 cup
water	3/4 cup
flour	1-1/2 cup
Soft Peanut Butter Cookies
peanut butter	6 oz	A mainstay of my childhood. Cream together peanut butter, oil, sugar and soda, mix with water, fold in flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F until crisp on the outside, 12-14 min. Be sure to use an all-peanuts butter.
olive oil	2 Tbsp
brown sugar	1/3 cup
baking soda	1 tsp
water	1/2 cup
flour	1-1/2 cup
Oatmeal Cookies
brown sugar	1/3 cup	Another mainstay of my childhood. Mix dry ingredients with oil, stir in oats then flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F until they just start to brown on the edges, about 11 min. They can be baked until crisp if you prefer.
cinnamon	1/2 tsp
baking soda	1/2 tsp
olive oil	1/3 cup
water	1/4 cup
rolled oats	1-1/2 cup
flour	3/4 cup
Soft Applesauce Cookies
white sugar	1/4 cup	Living surrounded by wild apple trees in the country, my children grew up on these. They turn out like super-good muffins. Mix dry ingredients with oil, then applesauce, then fold in flour. Omit sugar if the applesauce is pre-sweetened. Spoon heaping tablespoons on sheet, bake 350°F until brown 1/2 way up side, about 12 min.
cinnamon	1/2 tsp
baking soda	1 tsp
olive oil	1/3 cup
applesauce	1 cup
flour	2 cup
Soft Ginger Cookies
brown sugar	1/3 cup	Mix dry ingredients with oil, then molasses and water, fold in flour. Spoon heaping tablespoons on sheet, flatten, bake 350°F 10 min. The insides should be slightly soft coming from the oven, they will set as they cool.
baking soda	1 tsp
ground ginger	3 tsp
ground cinnamon	1/2 tsp
canola oil	1/3 cup
molasses	2 Tbsp
water	1/3 cup
flour	1-1/2 cup
Coriander Cookies
orange zest	1/2 tsp	Mix dry ingredients with oil, beat in egg, mix in flour and water alternately. Spoon by teaspoons on sheet, bake 350°F 16 min until slightly browned. These are a bit crunchy when freshly baked and keep well.
baking soda	1/4 tsp
ground coriander	1 Tbsp
sugar	2/3 cup
canola oil	1/3 cup
egg	1
water	1/3 cup
flour	1-1/2 cup
Gingerbread
sugar	1/4 cup	Mix dry ingredients with oil, then molasses, fold in flour. Add water a Tbsp at a time until the mix is just smooth. Dust a surface and rolling pin with flour. As my mother did, I use a cloth cover for rolling pin and counter that holds the flour evenly to eliminate sticking when rolling thin. Roll dough to 1/4" thick or a bit less, cut into shapes as desired. Bake 350°F 10 min.
baking soda	1/4 tsp
ground ginger	2 tsp
canola oil	1/3 cup
molasses	1/3 cup
flour	2 cup
water	as needed
Spice Cookies
brown sugar	1/2 cup	Another cookie my children grew up on. Combine first five ingredients, beat in egg and water, fold in flour. Shape into 1/2" balls, flatten with a chopstick X, bake 350°F until just firm, about 11 min. If overbaked, the taste of caramelised sugar will overpower the delicate taste of cardamom. They keep well airtight, but don't let them dry out or they get too hard. Replacing the cardamom with a flavourful seed such as anise or caraway makes delicious alternatives.
baking soda	1 tsp
cream of tartar	1 tsp
cardamom	1/2 tsp
canola oil	1/3 cup
egg	1
water	2 Tbsp
flour	2 cup
Fig Pinwheels
butter	2 oz	Cream softened butter with sugar and soda, mix in the 1/4 cup water, fold in flour. Roll dough between waxed paper to at least a foot square, chill for 1/2 hour in frig to set the butter. Remove stems from figs, boil in the 3/4 cup water until soft, cream until smooth, let cool while dough is chilling. Spread filling on dough, roll up, chill another hour (or overnight). Slice with a sharp knife into 1/4 inch slices, bake at 350°F until lightly browned, about 12 minutes.
white sugar	1/4 cup
baking soda	1/2 tsp
water	1/4 cup
flour	1-1/2 cup
figs	5 oz
water	3/4 cup
Nutmeal Cookies
egg	1	Beat egg with sugar until stiff, mix in nuts. Spoon heaping tablespoons on cookie sheet, flatten, bake 325°F 12 min. I grind broken pieces of locally collected nuts in a coffee grinder, but pecan meal is not too expensive when you can find it.
sugar	2 Tbsp
nut meal	1-1/4 cup
Chocolate Heavens
unsweetened chocolate	2 oz	These are for showing off your cookie-making prowess to guests, they are far too rich for everyday eating. Melt the unsweetened chocolate, the first cup of chips, butter and coffee together over low heat, let cool. Beat eggs with sugar until stiff (4 min), combine cooled chocolate mixture, fold in flour presifted with baking powder, then the second cup of chips. (Use semisweet if you can't find European-style bittersweet.) Spoon heaping tablespoons on cookie sheet, bake 350°F 11 min. The insides should be soft coming from the oven, they will set as they cool.
semisweet chips	1 cup
butter	2 oz
strong coffee	2 Tbsp
egg	2
white sugar	1/2 cup
flour	1/3 cup
baking powder	1/2 tsp
bittersweet chips	1 cup

John Sankey
other notes on food

1: The title long predates Sesame Street. My mother used it to describe me and my father in the 1940's, and I never heard her claim it was original then.
2: My favourite source for special cooking items not available locally is Golda's Kitchen.