The 108 Movements Of The Taoist Tai Chi Set
Opening of Tai Chi 55  Cross Hands
Left Grasp Bird's Tail 56  Carry Tiger to Mountain
Grasp Bird's Tail 57  Whip Out Horizontally
Single Whip 58  Parting Wild Horse's Mane (right)
Step Up and Raise Hands 59  Parting Wild Horse's Mane (left)
White Stork Spreads Wings 60  Parting Wild Horse's Mane (right)
Brush Knee (left) 61  Parting Wild Horse's Mane (left)
Strum the Pei Pa 62  Parting Wild Horse's Mane (right)
Brush Knee and Twist Step (left) 63  Left Grasp Bird's Tail
10  Brush Knee and Twist Step (right) 64  Step Up to Grasp Bird's Tail
11  Brush Knee (left) 65  Single Whip
12  Strum the Pei Pa 66  Fair Lady Works Shuttles (left)
13  Brush Knee and Twist Step (left) 67  Fair Lady Works Shuttles (right)
14  Chop with Fist 68  Fair Lady Works Shuttles (left)
15  Step Up, Deflect, Parry, Punch 69  Fair Lady Works Shuttles (right)
16  Appear to Close Entrance 70  Left Grasp Bird's Tail
17  Cross Hands 71  Step Up to Grasp Bird's Tail
18  Carry Tiger to Mountain 72  Single Whip
19  Diagonal single Whip 73  Wave Hands Like Clouds (seven times)
20  Fist Under Elbow 74  Single Whip
21  Go Back to Ward Off Monkey (right) 75  Creeping Low Like a Snake
22  Go Back to Ward Off Monkey (left) 76  Golden Cock Stands on One Leg (left)
23  Go Back to Ward Off Monkey (right) 77  Golden Cock Stands on One Leg (right)
24  Slanting Flying 78  Go Back to Ward Off Monkey (right)
25  Step Up and Raise Hands 79  Go Back to Ward Off Monkey (left+right)
26  White Stork Spreads Wings 80  Slanting Flying
27  Brush Knee (left) 81  Step Up and Raise Hands
28  Needle at Sea Bottom 82  White Stork Spreads Wings
29  Fan Penetrates through the Back 83  Brush Knee (left)
30  Turn and Chop with Fist 84  Needle at Sea Bottom
31  Step Up, Deflect, Parry, Punch 85  Fan Penetrates through the Back
32  Step Up to Grasp Bird's Tail 86  White Snake Turns and Puts Out Tongue
33  Single Whip 87  Step Up, Deflect, Parry, Punch
34  Wave Hands Like Clouds (five times) 88  Step Up to Grasp Bird's Tail
35  Single Whip 89  Single Whip
36  Reach Up to Pat Horse 90  Wave Hands Like Clouds (three times)
37  Separate Foot to Right 91  Single Whip
38  Separate Foot to Left 92  Reach Up to Pat Horse
39  Turn and Kick 93  Cross Hands to Penetrate
40  Brush Knee and Twist Step (left) 94  Turn and Kick
41  Brush Knee and Twist Step (right) 95  Chop with Fist
42  Step Up and Punch 96  Brush Knee and Punch
43  Turn and Chop with Fist 97  Step Up to Grasp Bird's Tail
44  Step Up, Deflect, Parry, Punch 98  Single Whip
45  Right Foot Kick 99  Creeping Low Like a Snake
46  Hit Tiger at Left 100  Step Up to Form Seven Stars
47  Hit Tiger at Right 101  Retreat to Ride Tiger
48  Right Foot Kick 102  Turn Around to Sweep Lotus
49  Strike Ears with Fists 103  Draw Bow to Shoot Tiger
50  Left Foot Kick 104  Chop with Fist
51  Turn and Kick 105  Step Up, Deflect, Parry, Punch
52  Chop with Fist 106  Appear to Close Entrance
53  Step Up, Deflect, Parry, Punch 107  Cross Hands
54  Appear to Close Entrance 108  Closing of Tai Chi